Type / Suitability
Meet location
Mandatory kit
Date
Session leader
Effort type
Time
7pm
Description
This session is designed for all as we will set up at the bottom of the main path up old pale and then do personal efforts up and down (go at your own pace).
If we meet at BBG we can run over.
Then do 45 mins on the hill and run back.
I will then do a second hour repeat for those who fancy it.
Summer kit
Distance
0.00
Distance (Units)