Flight to Frodsham
Pickerings o the boat
W3W ///mice.caravans.birthing
to Dutton up over Aston and down to Frodsham. Over the bridge and then back along the other side. But not along the river all the way...
Aiming to keep the pace up if we can. Sub 9 min mile on the flat.
Some lovely sections on the river and around the country.
Meet up: Other (see description) @ 8:00am
Session type: Intermediate, Undulating
Mandatory kit: Summer kit