Tuesday 24th May 2022

Can't see your session?

If it's not listed, it's not happening...
Volunteer

Iron Spartans - (8.0 Miles)

Harthill Heroes

A stunner of a loop taking in Bulkeley, Bickerton and Harthill, er, hills. No pressure on speed, if anyone wants to walk the steepest hills that's fine, we'll muster at the tops, but we'll be running all the flats and downs. Great Lakeland training for those who are going ūüėČ We'll be out for about 90 minutes.

Meet at the layby at the bottom of Bulkeley Hill, junction of Stonehouse Lane/Mill Lane. SY14 8BJ

Meet up: Other (see description) @ 7pm

Session type: Endurance, Hills, Intermediate

Mandatory kit: Summer kit

Bridge Buddies - (6.0 Miles)

Whitegate Way

Acton Bridge Bridge Buddies is now next week, due to lack of opportunity to recce it.

Will do something on WGW instead. Start location is the same. 

Car park: Delamere Parkway West Cuddington Northwich Cheshire CW8 2UJ

Meet up: Delamere Park @ 7pm

Session type: Beginner, Sociable

Mandatory kit: Summer kit

Broken Spartans - (5.0 Miles)

Sarah & Lou’s C2C recovery shuffle

In addition to James’s BBs option, Lou & I will be doing a 5ish mile recovery run… or maybe a walk/run/shuffle depending on how we feel.

So if anyone is coming back from injury/recovery or perhaps just fancies a slow one, then you’re welcome to join us.
 

BE WARNED: there is a very strong possibility that you’ll be forced to listen to stories of our C2C adventure…
 

Meeting point: Car park: Delamere Parkway West Cuddington Northwich Cheshire CW8 2UJ

Meet up: Other (see description) @ 7pm

Session type: Recovery, Slow, Sociable

Mandatory kit: Summer kit